Reformer MovES Class LEVEL 2

Service Description

Reformer MovES Class Level 2 (45 mins) What can I expect: A Reformer group class is a strong, sculpting class that works your whole body. You’ll tone, build and strengthen with satisfying sequences, focusing on major muscle groups - legs, glutes, arms and of course your abdominals! With only two or three in class, attention can be given to ensure you are able to work af the right level for you, making progress and getting the most from the exercises. This class moves through the exercises at a faster pace, with more reps and less rest time. There's a revisit of the basic exercises but the intro of new exercises to push your practice further. What will I feel like after; Empowered, challanged and a little bit taller! Who is it for? Open to all levels, but you will get more from the class if you are familiar with the reformer, if unsure please get in touch. Cost: £22.50 for a single class, £90 for a six class pass

Cancellation Policy

Booking and Cancellation Policy. As class sizes are small and therefore limited, THE MVEMENT STUDIO strongly recommend you online as soon as possible to reserve your place. If you have purchased a pass and you have booked a class and can’t make it, please log in to change or cancel your booking. If you have booked for an individual class, please email moveswithemma@gmail.com to reschedule. For both passes and individual sessions, please note, if you are absent or cancel within six hours of the class start time you will be charged for the class. Returns & Refunds. All purchases and direct debit transactions are non-exchangeable, non-refundable or non-transferable. Unfortunately we are not able to refund any client for unused passes. General Terms. Although upmost care and time is taken to ensure the schedule remains as is published, THE MVEMENT STUDIO reserves the right to cancel and change teachers, events, classes, workshops without prior notice. All communication will take place via email in the first instance and phone only as and when necessary.

Contact Details

• Park Farm, High Green, Brooke, Norwich, UK

  07854134524

  moveswithemma@gmail.com