CLASSES

Serious about movement.

Relaxed about everything else.

Because movement should help your life - not compete with it.

Reformer Classes

Level 1 is where we introduce you to how we do reformer at the Mvement Studio. You already move, but we’re here to refine it — with structure, intent, and intelligent coaching. This is evidence-based Pilates, engineered for real life. Our methodology focuses on building strength, improving mobility, and developing better movement shapes — all delivered in a calm, focused environment where you can actually learn and progress.

Expect: Clear coaching, purposeful movement, and a pace that allows you to understand — not just follow.

Perfect for: Beginners or anyone ready to train with more intent and direction.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Level 2 is where your training becomes more demanding — and more refined. With a foundation in place, we build on it using the same structured methodology — increasing load, complexity, and coordination while maintaining control and precision. This is where strength develops, mobility is pushed further, and movement becomes more fluid and capable.

Always calm. Always intentional. Always progressing.

Expect: Intelligent challenge, deeper focus, and a clear sense of progression.

Prerequisite: 3–5 Level 1 sessions or through discussions with teacher.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Reformer Foundations is your introduction to how we move at The Mvement Studio — with a little more time and space to settle in. This class follows the same structured, evidence-based methodology as Level 1, focused on building strength, improving mobility, and developing better movement patterns that carry into everyday life.

The difference? We slow things down slightly to give you more room to understand, feel, and build confidence within the system.

Perfect for: Those new to the reformer, returning after a break, or anyone who wants a more supported introduction before progressing to Level 1.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Matwork Classes

The Matwork class is a Pilates class on the Mat. No springs. No assistance. Just your body, your control, and your ability to move with intent. Using the same evidence-based methodology, this class focuses on building strength, control, and mobility through precise, bodyweight-driven movement. We use small props such as small handweights, magic circle and bands to brinig different focus points to class.

You’ll develop: Strength through use of bodyweight Mobility to support your everyday movement and a deeper connection to how your body moves Calm. Focused. Intentional.

Expect: Sequences that strengthen and mobilise the whole body as well as coaching that refines how you move.

All classes are open level, you will be encouraged to work at the level that progresses you.

Pricing

1 class: £12.50

8 pack = £80 (£10 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Circuits is our full-body strength and conditioning class — built around fundamental human movement. We train through 10 structured stations using free weights and bodyweight, focusing on pushing, pulling, squatting, lunging, and hinging. Simple patterns. Executed well. This is where we build strength that transfers — not just in the studio, but into how you move, lift, and perform in everyday life. Everything is coached with the same intent: control, structure, all under load.

You’ll develop: Practical, full-body strength Better movement mechanics under load Conditioning through low impact movements and increase in heart rate.

Expect: Clear structure, progressive loading, and a strong, focused training environment.

Pricing

1 class: £12.50

8 pack = £80 (£10 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Yoga 30 is your weekly reset. A 30-minute, mobility-focused session designed to help you start the week feeling clear, open, and ready to move well. This isn’t about extremes or performance. It’s about giving your body space to recover, restore, and move more freely.

Through controlled, intentional sequences, we focus on improving range of motion, reducing stiffness, and bringing your system back to balance. Calm. Grounded. Human.

You’ll develop: Greater mobility and ease of movement Reduced tension and stiffness A clearer, more focused headspace.

Expect: A slower pace, guided breathing, and simple, effective movement.

Pricing

1 class: £10

8 pack = £64 (£8 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Apply Classes

Circuit is where we take your movement and put it to work. This class is designed to build strength and elevate your heart rate through structured, station-based training on the reformer. You’ll move through a series of timed intervals, applying the same principles you’ve learned — control, alignment, and intention — under increased demand. This isn’t chaos. It’s organised intensity. We use load, tempo, and transitions to challenge your strength, coordination, and capacity — while maintaining the standard of movement that defines Mvement.

You’ll develop: Full-body strength under fatigue, the ability to maintain control as intensity rises and conditioning that supports real life, not just the studio.

Expect: A faster pace, clear structure, and a physically demanding session — without losing purpose.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Variability introduces controlled unpredictability into your training. Using small props and the jumpboard, this class challenges your body to adapt — exposing gaps, building resilience, and expanding how you move. We manipulate position, load, and environment to develop movement that is robust, responsive, and transferable. Same method. Different stimulus. This is where coordination sharpens, reactions improve, and mobility is tested in more dynamic ways.

You’ll develop: Greater adaptability and control strength across a wider range of movement and the ability to stabilise and produce force in changing conditions.

Expect: Variety in movement, dynamic sequences, and a different kind of challenge each session.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Practice is where you take ownership. Designed for experienced clients, this class gives you more autonomy within the method — with less instruction and a higher expectation of control, precision, and intent. You’ll move through structured sequences that require you to apply everything you’ve developed — strength, mobility, coordination — with confidence and clarity. This is about pushing your capabilities and skills in reformer and refining what you already have.

You’ll develop: Precision and efficiency in movement, confidence training to build bigger shapes and a deeper connection to how you move and perform.

Expect: Minimal hand-holding, Pushing capabilities and skill, and space to truly practice.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Book your first class

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Reformer Classes

Studio Classes

Reformer Classes

Nothing to book right now. Check back soon.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Not sure where you fit?

Not sure where you fit? Most people begin with Level 1. If you’re returning from injury or time away, Foundation is a supportive place to start. You can always move between levels as your confidence grows.

Studio Classes

Nothing to book right now. Check back soon.

Pricing

1 class: £12.50

8 pack = £80 (£10 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £12.50

8 pack = £80 (£10 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £10

8 pack = £64 (£8 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Not for everyone.

Perfect for you.

Your 45 minutes. Your strength. Your reset.
Show up — we’ll take care of the rest.

Book your first class