CLASSES

Serious about movement.

Relaxed about everything else.

Because movement should help your life - not compete with it.

Reformer and Wunda Chair Classes

Level 1 Reformer is your introduction to the machine. All the work is designed to get you acquainted with the Reformer, but also to push you to make bigger shapes and build real strength. We want to show you what this machine can do.

Although this is our starting level; whatever your fitness level you will be pushed. This class will be challenging, but we stay close to the machine with less complex choreography than Level 2. That gives you time to get used to a moving carriage underneath you, while still keeping that Mvement Studio edge.

Same system as everything we do in Brooke. One of 6 programmes on rotation, so you get the same progressive work whoever is coaching. All our instructors were clients here first. All classes have no more than 6, so you we can help, support and guide you

Pricing

1 class: £25

4 pack = £85 (£21.25 per session, 8 weeks to use)

8 pack = £145 (£18.12 per session, 10 weeks to use)

Rolling plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

Rolling plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Time to play.

Level 2 Reformer is where the fun starts. We ask that you have done at least 5 classes on a reformer, so there are no surprises as to how it works.

We start to stand on the machine, go upside down and round and round. We work hard and push you to build your skill on the reformer as well as your strength.

You already know how we work in Brooke. Structured programming that progresses you, not random classes. Consistent coaching because all our instructors were clients here first. And small groups, max 7, so we can watch you perfect your practice.

If Level 1 showed you what this machine can do, Level 2 shows you what you can do on it.

Pricing

1 class: £25

Studio Flex 4 Pack = £85 (£21.25 per session, 8 weeks to use)

Studio Stack 8 Pack = £145 (£18.12 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Introducing the Reformer’s littler but just as mighty sibling.

Wunda 30 is 30 minutes where you are worked in precision, core and balance. Expect to shake and sweat. This is not for the faint hearted but offers a great complement to the bigger shapes and movements the Reformer offers.

Small, powerful and one of very few group Wunda Chair classes in Norfolk. You get all the usual Mvement Studio spice. It is 30 minutes for a reason, the programming is clever and deliberately scheduled so you can pop it seemlessly into your routine, and with only 5 spots you get pushed in the best way.

Pricing

1 class: £18.75

Studio Flex 4 Pack = £85 (£21.25 per session, 8 weeks to use)

Studio Stack 8 Pack = £145 (£18.12 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Apply Classes

Circuit is where we take your movement and put it to work. This class is designed to build strength and elevate your heart rate through structured, station-based training on the reformer. You’ll move through a series of timed intervals, applying the same principles you’ve learned — control, alignment, and intention — under increased demand. This isn’t chaos. It’s organised intensity. We use load, tempo, and transitions to challenge your strength, coordination, and capacity — while maintaining the standard of movement that defines Mvement.

You’ll develop: Full-body strength under fatigue, the ability to maintain control as intensity rises and conditioning that supports real life, not just the studio.

Expect: A faster pace, clear structure, and a physically demanding session — without losing purpose.

Pricing

1 class: £25

Studio Flex 4 Pack = £85 (£21.25 per session, 8 weeks to use)

Studio Stack 8 Pack = £145 (£18.12 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Variability introduces controlled unpredictability into your training. Using small props and the jumpboard, this class challenges your body to adapt — exposing gaps, building resilience, and expanding how you move. We manipulate position, load, and environment to develop movement that is robust, responsive, and transferable. Same method. Different stimulus. This is where coordination sharpens, reactions improve, and mobility is tested in more dynamic ways.

You’ll develop: Greater adaptability and control strength across a wider range of movement and the ability to stabilise and produce force in changing conditions.

Expect: Variety in movement, dynamic sequences, and a different kind of challenge each session.

Pricing

1 class: £25

Studio Flex 4 Pack = £85 (£21.25 per session, 8 weeks to use)

Studio Stack 8 Pack = £145 (£18.12 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Practice is where you take ownership. Designed for experienced clients, this class gives you more autonomy within the method — with less instruction and a higher expectation of control, precision, and intent. You’ll move through structured sequences that require you to apply everything you’ve developed — strength, mobility, coordination — with confidence and clarity. This is about pushing your capabilities and skills in reformer and refining what you already have.

You’ll develop: Precision and efficiency in movement, confidence training to build bigger shapes and a deeper connection to how you move and perform.

Expect: Minimal hand-holding, Pushing capabilities and skill, and space to truly practice.

Pricing

1 class: £25

Studio Flex 4 Pack = £85 (£21.25 per session, 8 weeks to use)

Studio Stack 8 Pack = £145 (£18.12 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Matwork Classes

The Matwork class is a Pilates class on the Mat. No springs. No assistance. Just your body, your control, and your ability to move with intent. Using the same evidence-based methodology, this class focuses on building strength, control, and mobility through precise, bodyweight-driven movement. We use small props such as small handweights, magic circle and bands to brinig different focus points to class.

You’ll develop: Strength through use of bodyweight Mobility to support your everyday movement and a deeper connection to how your body moves Calm. Focused. Intentional.

Expect: Sequences that strengthen and mobilise the whole body as well as coaching that refines how you move.

All classes are open level, you will be encouraged to work at the level that progresses you.

Pricing

1 class: £12.50

The Studio Ground 8 pack = £85 (£8 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Circuits is our full-body strength and conditioning class — built around fundamental human movement. We train through 10 structured stations using free weights and bodyweight, focusing on pushing, pulling, squatting, lunging, and hinging. Simple patterns. Executed well. This is where we build strength that transfers — not just in the studio, but into how you move, lift, and perform in everyday life. Everything is coached with the same intent: control, structure, all under load.

You’ll develop: Practical, full-body strength Better movement mechanics under load Conditioning through low impact movements and increase in heart rate.

Expect: Clear structure, progressive loading, and a strong, focused training environment.

Pricing

1 class: £12.50

The Studio Ground 8 pack = £85 (£8 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

Yoga 30 is your weekly reset. A 30-minute, mobility-focused session designed to help you start the week feeling clear, open, and ready to move well. This isn’t about extremes or performance. It’s about giving your body space to recover, restore, and move more freely.

Through controlled, intentional sequences, we focus on improving range of motion, reducing stiffness, and bringing your system back to balance. Calm. Grounded. Human.

You’ll develop: Greater mobility and ease of movement Reduced tension and stiffness A clearer, more focused headspace.

Expect: A slower pace, guided breathing, and simple, effective movement.

Pricing

1 class: £12.50

The Studio Ground 8 pack = £85 (£8 per session, 10 weeks to use)

The Studio Base Plan = £130 per month (£16.25 per session for 2 classes per week) option to cancel only after 3 months

The Studio Obsessed Plan = £245 per month (£15.30 per session for 4 classes per week) option to cancel only after 3 months

Please read our booking policy when purchasing for terms and conditions.

Book your first class

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Reformer Classes

Studio Classes

Reformer Classes

Nothing to book right now. Check back soon.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £25

4 pack = £80 (£20 per session, 8 weeks to use)

8 pack = £140 (£17.50 per session, 10 weeks to use)

3 month plan = £125 per month for 3 months (£15 per session for 2 classes per week)

Please read our booking policy when purchasing for terms and conditions.

Not sure where you fit?

Not sure where you fit? Most people begin with Level 1. If you’re returning from injury or time away, Foundation is a supportive place to start. You can always move between levels as your confidence grows.

Studio Classes

Nothing to book right now. Check back soon.

Pricing

1 class: £12.50

8 pack = £80 (£10 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £12.50

8 pack = £80 (£10 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Pricing

1 class: £10

8 pack = £64 (£8 per session, 10 weeks to use)

3 month reformer and matwork plan = £100 per month for 3 months (£12.50 per session for 2 classes per week of matwork and reformer)

Please read our booking policy when purchasing for terms and conditions.

Not for everyone.

Perfect for you.

Your 45 minutes. Your strength. Your reset.
Show up — we’ll take care of the rest.

Book your first class