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ABOUT
THE MVMENT STUDIO

Mvement for the everyday athlete  

Here at The MVEMENT STUDIO it is all about catering to everyday athletes –  people who understand the importance of health and vitality in living life to the fullest. Whether you're a seasoned gym-goer or just dipping your toes into the world of fitness, you'll feel right at home here

 

Our mission? To help you improve mobility, build core strength, and gain balance – both physically and mentally. Because let's face it, life is all about finding that sweet spot where strength meets serenity.

So why not come on in and experience the magic for yourself? Grab a spot on one of our sleek reformer machines, feel the burn, and let the good vibes flow. We can't wait to meet you and join forces on this journey to a stronger, happier you!

Here's a little about THE MVEMENT STUDIO!

It has been developed to allow you to find a class that motivates you to MovE!

A variety of classes and durations are available to ensure you find something for YOU. Find a time to MovE that gives you that boost! Morning, afternoon, evening we all have different times of the day which work for us so choose what works for YOU. Find a space that inspires you to MovE! At home, in person, outdoors, it’s important that the class fits seamlessly onto your schedule so that the benefits are felt by YOU.

 

My booking system offers flexibility; you book onto the classes individually therefore allowing you to book into multiple classes a week or none at all depending on your week. You even have the ability to change and move classes yourself, so why not join me and bring more healthy movement into your life?

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.....and here's a little about ME!

I'm EMMA, the proud owner of THE MVEMENT STUDIO and here is a little about my background. As a young, enthusiastic dancer, I always enjoyed all forms of movement and understood the benefits cross training and the benefits of moving your body in different ways.  

Enter Pilates. I stumbled upon this incredible practice during my dance training and allowed me to progress further.... my core was stronger, my movements more precise, and my body felt more balanced than ever before. 

Fast forward a bit, and I found myself on a whole new adventure: motherhood. Now, any parent out there knows that the postpartum journey is no joke. Pilates once again demonstrated its transformative powers. It helped me rebuild my strength, both physically and mentally, and get back to feeling like myself again.

And that brings us to today. Here I am, sharing my love for Pilates with all of you wonderful folks. Whether you're a seasoned athlete or just looking to add a little more movement into your life, you'll find a home here at THE MVEMENT STUDIO . I love working with everyday athletes, helping them build core strength, improve mobility, and feel their absolute best.

So come on in, grab a mat, and let's move together. I can't wait to meet you and embark on this journey to stronger, happier bodies, one Pilates session at a time.

My Qualifications of note
in order:

- Degree in Dance

- Exercise to Music Level 2

- Level 5 Teaching in the Lifelong Learning Sector (Dance)

- Postgraduate Modules in Yoga

- MAT Pilates Teacher Training

- Freestyle Fitness Yoga

- Barre Fit

- Injuries and Modifications

 - Pilates for Common Orthopedic Conditions

- Interval Training, Circuit and HIIT

- Studio Equipment Qualification

- APPI Arc Barrel Course

- Women's Fitness Qualification

- Movement and Mobility Coach

- Level 3 Pre and Postnatal Qualification

ONGOING:

- First Aid Qualification

- DBS Certificate 

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