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Joe's Gym

An awesome transformative class!

  • 1 hour
  • 15 British pounds
  • Brooke Studio

Service Description

Take your fitness to the next level! Perfect for the everyday athlete who is looking to fit their strength and mobility work in alongside their other commitments; this unique program combines 30 minutes of mobility work with 30 minutes of strength training. We will work all the muscles and joints and use all the equipment - from the reformer to the arc barrel, weights to mobility stick - nothing will be left unused! Get ready to reach your goals! A home workout programme to undertake in your own time alongside this will be available to purchase, email for more info.

Upcoming Sessions

Cancellation Policy

Booking and Cancellation Policy. As class sizes are small and therefore limited, MovES strongly recommend you online as soon as possible to reserve your place. If you have purchased a pass and you have booked a class and can’t make it, please log in to change or cancel your booking. If you have booked for an individual class, please email to reschedule. For both passes and individual sessions, please note, if you are absent or cancel within two hours of the class start time you will be charged for the class. Returns & Refunds. All purchases and direct debit transactions are non-exchangeable, non-refundable or non-transferable. Unfortunately we are not able to refund any client for unused passes. General Terms. Although upmost care and time is taken to ensure the schedule remains as is published, MovES reserves the right to cancel and change teachers, events, classes, workshops without prior notice. All communication will take place via email in the first instance and phone only as and when necessary.

Contact Details

  • Park Farm, High Green, Brooke, Norwich, UK


Class Schedule

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