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Move Well, Recover StrongÂ
At The Mvement Studio, we believe movement and recovery go hand in hand. Alongside our popular Pilates classes, we offer expert sports massage therapy to support your body’s recovery and prevent injury - perfect for active individuals, runners, and anyone in need of hands-on care. Plus, join our friendly Run Club in Brooke, Norfolk - a great way to stay fit, socialise, and enjoy movement outdoors.
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Whether you're an experienced athlete or just starting your wellness journey, our additional services are here to help you move better, feel stronger, and connect with others in the local community.
Sports Massage
Because Your Muscles
Deserve It
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Tight shoulders? Sore legs? Feeling like your body needs a reset? Our expert sports massage therapy in Brooke, Norfolk is designed to help you move better, recover faster, and reduce the risk of injury - whether you're a runner, Reformer Pilates fan, or simply in need of some well-earned TLC. Sports massage isn’t just for athletes - it’s for anyone who wants to move better, recover quicker, and prevent injuries before they start.
Whether you need deep tissue release, injury recovery, or just a bit of TLC, we’ve got you covered. Charlotte runs her own CJ Fitness Massage. For more info visit http://www.cjfitnesspt.com
Run Club
Strength in Every Stride
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Running is more fun (and effective) when you do it with good form and great company! Our Run Club in Brooke, Norfolk is open to all levels, designed to help you build endurance, stay injury-free, and actually enjoy the process and get that runners' high!
With expert guidance and a friendly community, you’ll feel faster, stronger, and more confident on your feet all whilst enjoying the Norfolk countryside.