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Strong and Supported


Because strength feels different when you’re properly supported.

15 British pounds
Brooke Studio

Service Description

Strong & Supported is an International Women’s Day event at Mvement Studio combining foundational strength-based movement, practical guidance on sports bra fit, and a calming tea ritual to support your nervous system. Together, we’ll explore how physical support, structural strength, and steady connection shape the way we move through the world — leaving you feeling grounded, informed, and supported.


Upcoming Sessions


Cancellation Policy

Booking and Cancellation Policy. Please note by booking onto this session you confirm you are over 18 years of age. As class sizes are small and therefore limited, THE MVEMENT STUDIO strongly recommend you online as soon as possible to reserve your place. If you have purchased a pass and you have booked a class and can’t make it, please log in to change or cancel your booking. If you have booked for an individual class, please email moveswithemma@gmail.com to reschedule. For both passes and individual sessions, please note, if you are absent or cancel within 12 hours of the class start time you will be charged for the class. Returns & Refunds. All purchases and direct debit transactions are non-exchangeable, non-refundable or non-transferable. Unfortunately we are not able to refund any client for unused passes. General Terms. Although upmost care and time is taken to ensure the schedule remains as is published, THE MVEMENT STUDIO reserves the right to cancel and change teachers, events, classes, workshops without prior notice. All communication will take place via email in the first instance and phone only as and when necessary.


Contact Details

  • Park Farm, High Green, Brooke, Norwich, UK

    07854134524

    moveswithemma@gmail.com


Class Schedule


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