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Step into our studio in Brooke and experience a chilled, friendly atmosphere. It's like walking into a cozy hug! But don't let the laid-back vibes fool you – there's a dynamic energy here that's contagious.
 

What sets us apart? Well, we provide not just your average Pilates class......we're proudly the only group reformer studio in South Norfolk! That's right, you won't find another spot like this around here. But what truly makes us unique is our dedication to creating a dynamic atmosphere. Our classes are designed to challenge you with hard work while also encouraging you to laugh harder. We believe in the power of laughter to uplift and motivate, turning every session into not just a workout, but an experience filled with joy and camaraderie. So, get ready to sweat, push your limits, and share a few laughs along the way.

 

Welcome to a fitness journey unlike any other!

Image by Samantha Sheppard

Stretch, Strengthen, Breathe.

MVMENT STYLES

esercizio Pilates

Find out about how you can move at home, short workouts of 15-30 mins that are easy to slot into your day, whenever the time suits.

 

Pick from mobility, strength or cardio! 

BOOK A MVMENT  CLASS

MVMENT VIBES

EASY BOOKING

All classes are 30/45 mins which are perfect to fit into your schedule.  Classes run Monday-Saturday from 8.30am - 9pm. We offer multiple styles of class, all to suit whatever your goals. You can book your sessions as suits you, you can vary the class, day or time to suit.

360 VIBE

Bespoke local studio, free and accessible car park on site as well as coffee from local cafe. Everything is provided even the vibe!

BESPOKE

The studio is a place we work hard but laugh harder! Small individually focused group classes  Personalised coaching to meet your unique fitness and wellness goals

INCLUSIVE

A supportive community - we cheer each others successes both in the studio and beyond! A place which  encourages you to feel empowered to make choices in how you train.  Holistic approach to training, with a strong focus on balance.

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Charles Blyth

"Highly  recommended. I have been taking part in weekly classes and have felt the difference.

From a busy week, it has been a blessing to have a moment to engage and ground oneself. really makes the most of my weekends."

Summer O'Connor

 "I have been attending Pilates classes with Emma for several months now. I have loved every class. Emma has so much knowledge and experience which shines through during her classes. I find Emma’s Pilates classes interesting and challenging and I definitely know I’ve worked hard the next day! Emma is an amazing teacher and definitely kept me going through lockdown. I have seen a change in my body, it is more toned and feels a lot stronger, I always look forward to the next class.​​​​​​​"

Jane Delbridge

"I love the fact the class changes every 2 weeks, keeps it interesting for me, and often there are moves I haven't tried before. You work really hard and Emma's encouragement helps especially when your muscles are tiring. It really is the best class I have done."

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