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Reformer MovES FOUNDATION
Reformer MovES FOUNDATION
Service Description
Reformer MovES FOUNDATION (40 mins) What can I expect: The Foundation Reformer Group class is a class that will work your whole body as you move around the machine. You’ll build strength and mobility through exercises and sequences, that focus on the whole body, no muscle left unturned! This differs to a level 1 class as the pace will be slower and time will be taken to build control and strength, With small group classes, attention can be given to ensure you are able to work at the right level for you, making progress and getting the most from the exercises. What will I feel like after; strong, stretched and a little bit taller! Who is it for? Open to beginners or those who prefer a gentler pace to start out at and to progress a little slower. Cost: £22.50 for a single class, £90 for a six class pass
Upcoming Sessions
Cancellation Policy
Booking and Cancellation Policy. As class sizes are small and therefore limited, THE MVEMENT STUDIO strongly recommend you online as soon as possible to reserve your place. If you have purchased a pass and you have booked a class and can’t make it, please log in to change or cancel your booking. If you have booked for an individual class, please email moveswithemma@gmail.com to reschedule. For both passes and individual sessions, please note, if you are absent or cancel within six hours of the class start time you will be charged for the class. Returns & Refunds. All purchases and direct debit transactions are non-exchangeable, non-refundable or non-transferable. Unfortunately we are not able to refund any client for unused passes. General Terms. Although upmost care and time is taken to ensure the schedule remains as is published, THE MVEMENT STUDIO reserves the right to cancel and change teachers, events, classes, workshops without prior notice. All communication will take place via email in the first instance and phone only as and when necessary.
Contact Details
Park Farm, High Green, Brooke, Norwich, UK
07854134524
moveswithemma@gmail.com